ARTICLE
4 Reasons Why Activists Burn Out
By Vinita Mehta — 2020
America’s social justice movement for racial equality appears to be full steam ahead. However, being a changemaker is not for the faint of heart—and activist burnout can undercut a movement.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (108)
- Racial Justice (103)
- Racial Discrimination (86)
- Black Well-Being (75)
- Racial Healing (65)
- Romantic Relationships (65)
- Burnout (63)
- Cross-Cultural Dynamics (62)
- Self-Mastery (57)
- Collaboration (56)
- Work Challenges (56)
- Community Healing (45)
- Whiteness (43)
- Creative Well-Being (42)
- Social Responsibility (36)
- Identity (31)
- Nonviolence (31)
- Self-Development (31)
- Racial Identity (30)
- Healing Approaches (29)
- Work Relationships (28)
- Parenting (27)
- Self-Care (27)
- Leadership (26)
- Trauma Healing (26)
- Imagination and Creativity (25)
- Speaking Your Truth (25)
- Women’s Well-Being (25)
- Conflict Resolution (24)
- Emotional and Mental Health (24)
- Empowerment (24)
- Marriage (23)
- Poverty/Economic Inequality (23)
- Youth Activism (23)
- Athlete Well-Being (22)
- Environmental Justice (22)
- Work-Life Balance (22)
- Gender Justice (21)
- Mindfulness (21)
- Fellowship and Community (20)
- Self-Discovery (20)
- Climate Change (19)
- Resilience (19)
- Self-Healing (19)
- AAPI Well-Being (18)
- Gender Discrimination (18)
- Immigration and Assimilation (18)
- Young Adult Well-Being (17)
- Indigenous Well-Being (16)
- Neurodiversity (16)
- Unconscious Bias (16)
- Authenticity (15)
- Intimacy (15)
- Mind-Body Connection (15)
- Self-Reflection Practices (15)
- Spirituality and Politics (15)
- Building Culture (14)
- Courage (14)
- Economic Justice (14)
- Feminism (14)
- Goal Setting (14)
- Inspiration (14)
- Intergenerational Trauma (14)
- LGBTQIA Well-Being (14)
- Self-Reckoning (14)
- Well-Being (14)
- Female Empowerment (13)
- Latinx Well-Being (13)
- Memoir (13)
- Race and Gender (13)
- Self-Expression (13)
- Stress Management (13)
- Transformation (13)
- Cancer (12)
- Collective Trauma (12)
- Cross-Cultural Parenting (12)
- Divorce and Breakup (12)
- Family Dynamics (12)
- Friendship (12)
- Offering Support to Others (12)
- Stress (12)
- Trust (12)
- Belonging (11)
- Compassion (11)
- Connection with Nature (11)
- Global Challenges (11)
- Incarceration (11)
- Masculine/Feminine Dynamics (11)
- Productivity (11)
- Search for Purpose (11)
- Self-Love (11)
- Trauma (11)
- Women’s Rights (11)
- ADD/ADHD (10)
- Entrepreneurship (10)
- Higher Calling (10)
- Motivation (10)
- Self-Control (10)
- Self-Worth (10)
- Setting Limits and Boundaries (10)
- Autism (9)
- Christianity (9)
- Grit (9)
- Human Potential (9)
- Mental Health Challenges (9)
- Passive-Aggressive Behavior (9)
- Self-Acceptance (9)
- Toxic Relationships (9)
- Work Ethic (9)
- Anger (8)
- Asking for Help (8)
- Buddhism (8)
- Focus (8)
- Honoring Emotion (8)
- Interdependence (8)
- Letting Go (8)
- Spiritual Growth (8)
- Access to Education (7)
- Anxiety (7)
- Connection (7)
- Emotional Intelligence (EQ) (7)
- Empathy (7)
- Faith and Identity (7)
- Fear (7)
- Finding Meaning (7)
- Forgiveness (7)
- Gender Challenges (7)
- Habits of Mind (7)
- Homophobia (7)
- Hope (7)
- Indigenous Rights (7)
- Inner Life (7)
- Intention (7)
- Love (7)
- Presence (7)
- Problem Solving (7)
- Self-Actualization (7)
- Self-Limiting Beliefs (7)
- Spiritual Healing (7)
- Spiritual Life (7)
- Sustainability (7)
- Values (7)
- Veteran Well-Being (7)
- Vulnerability (7)
- Withholding (7)
- Awareness (6)
- Caregiver Well-Being (6)
- Decision Making (6)
- Depression (6)
- Disconnection (6)
- Happiness (6)
- Inner Strengths (6)
- Islam (6)
- Kids and Sports (6)
- LGBTQIA Sexuality (6)
- Mindfulness Practices (6)
- New Relationships (6)
- Personal Development (6)
- Physical Health (6)
- Psychedelic-Assisted Therapy (6)
- PTSD (6)
- Social Presence (6)
- Soul Mission (6)
- Addiction (5)
- Children’s Well-Being (5)
- Criticism and Rejection (5)
- Emotional Labor (5)
- Generational Healing (5)
- Growth Mindset (5)
- Habit Formation (5)
- Humility (5)
- Integrity (5)
- Life Challenges (5)
- Meditation (5)
- Motherhood (5)
- Othering (5)
- Passion (5)
- Perception (5)
- Poetry (5)
- Psychology (5)
- Rest (5)
- Self-Esteem (5)
- Self-Reliance (5)
- Sexuality (5)
- Social Psychology (5)
- Spiritual Awakening (5)
- Suffering (5)
- Acceptance (4)
- Child’s Emotional Growth (4)
- Chronic Health Conditions (4)
- Coming Out (4)
- Confidence (4)
- Digital Life (4)
- Disabled Well-Being (4)
- Environmental Exploitation (4)
- Failure (4)
- Freedom (4)
- Guilt (4)
- Holism (4)
- Indigenous Healing Approaches (4)
- Integrative Medicine (4)
- Living with Illness (4)
- Managing Energy (4)
- MDMA (4)
- Narcissism (4)
- Neuroscience (4)
- Peak Performance (4)
- Psychedelic Research (4)
- Quitting Your Job (4)
- Self-Realization (4)
- Sex (4)
- Shame (4)
- Transgender Well-Being (4)
- Accepting Love (3)
- Adaptability (3)
- Addiction Recovery (3)
- Adoption (3)
- AIDS (3)
- Anger Management (3)
- Body Image (3)
- Breathwork (3)
- Competition (3)
- Discrimination (3)
- Dysfunctional Childhood (3)
- Ecospirituality (3)
- Energy Healing (3)
- Exercise (3)
- Family Acceptance (3)
- Fatherhood (3)
- Humanitarian Aid/Relief Work (3)
- Joy (3)
- Judaism (3)
- Jungian Analysis (3)
- LGBTQIA Relationships (3)
- Loneliness (3)
- Lovingkindness Meditation (3)
- Negative Self-Talk (3)
- Nutritional Medicine (3)
- OCD (3)
- Oneness (3)
- Optimism (3)
- Relationship with Money (3)
- Relationship with Time (3)
- Sacred Feminine (3)
- Self-Compassion (3)
- Self-Pressure (3)
- Sleep (3)
- Stoicism (3)
- Time Management (3)
- War (3)
- Zen Buddhism (3)
- Animal Welfare (2)
- Attachment Theory (2)
- Awe (2)
- Ayahuasca (2)
- Building Character (2)
- Bullying (2)
- Challenges with Teens (2)
- Compassion Fatigue (2)
- Conscious Evolution (2)
- Consciousness (2)
- Curiosity (2)
- Dharma (2)
- Domestic Abuse (2)
- Ego (2)
- Embodiment (2)
- Fiction (2)
- Gratitude (2)
- Grief (2)
- Guided Meditation (2)
- Handling a Loved One’s Illness (2)
- Highly Sensitive People (2)
- Illness and Injury (2)
- Inner Peace (2)
- Jealousy/Envy (2)
- Jewish Renewal (2)
- Karma (2)
- Kindness (2)
- Lovingkindness (2)
- Manifestation (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Moral Philosophy (2)
- Naturopathy (2)
- Patience (2)
- Performance Pressure (2)
- Plant Spirit Medicine (2)
- Play (2)
- Positive Self-Talk (2)
- Quantum Physics (2)
- Self-Discipline (2)
- Sexual Assault or Abuse (2)
- Social Anxiety (2)
- Social Media Addiction (2)
- Somatic Practices (2)
- Spiritual Practices (2)
- Talk Therapy (2)
- Tibetan Buddhism (2)
- Traumatic Grief (2)
- Unfulfilled Career (2)
- Visualization (2)
- Willpower (2)
- Yoga (2)
- A Course in Miracles (1)
- Abandonment (1)
- Academic Struggles (1)
- Aging (1)
- Alcohol Addiction (1)
- Altered States (1)
- Archetypes (1)
- Ayurveda (1)
- Body Positivity (1)
- Brain Health (1)
- Buddha Nature (1)
- Child’s Trauma (1)
- Chronic Anxiety (1)
- Chronic Fatigue (1)
- Chronic Pain (1)
- Codependency (1)
- Cognitive Behavioral Therapy (1)
- Compassion Meditation (1)
- Conscience (1)
- Death and Dying (1)
- Death-Positive Movement (1)
- Despair (1)
- Diet and Nutrition (1)
- Drug Addiction (1)
- Drug Policy (1)
- Energy Balancing (1)
- Enneagram (1)
- Epigenetics (1)
- Faith (1)
- Fate (1)
- Fatigue (1)
- Female Friendship (1)
- Financial Instability (1)
- Forest Bathing (1)
- Foster Parenting (1)
- Functional Medicine (1)
- Gender and Spirituality (1)
- Gender Identity (1)
- God (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Healthy Eating (1)
- Herbal Supplementation (1)
- Hinduism (1)
- Homeopathy (1)
- Household Labor (1)
- Identity Shifts (1)
- Infidelity (1)
- Inner Child (1)
- Intuition (1)
- Learning Styles (1)
- Lifestyle Medicine (1)
- Love Languages (1)
- Male Friendship (1)
- Midlife Crisis (1)
- Military to Civilian Re-entry (1)
- Mindfulness Meditation (1)
- Mythology (1)
- Native American Beliefs (1)
- Neuro-Linguistic Programming (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Pleasing Parents (1)
- Positive Psychology (1)
- Positive Thinking (1)
- Prayer (1)
- Psychedelic Journey (1)
- Psychology and Spirituality (1)
- Raising Daughters (1)
- Rebirth (1)
- Regret (1)
- Reiki (1)
- Reproductive Health (1)
- Retirement (1)
- Ritual (1)
- Science and Spirituality (1)
- Self-Employment (1)
- Sexual Health (1)
- Shadow (1)
- Shamanism (1)
- Situational Depression (1)
- Somatic Experiencing (1)
- Spiritual Development (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Storytelling (1)
- Subconscious (1)
- Sutras (1)
- The Divine (1)
- The Feldenkrais Method (1)
- The Unconscious (1)
- Traditional Chinese Medicine (1)
- Transitions (1)
- Unity (1)
- Veganism (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Ta-Nehisi Coates (10)
- Malcolm X (9)
- Monnica Williams (9)
- Esther Perel (7)
- Ibram X. Kendi (7)
- Riane Eisler (7)
- Audre Lorde (5)
- Cornel West (5)
- Dorothy Day (5)
- Greta Thunberg (5)
- Julie Schwartz Gottman (5)
- Marshall Rosenberg (5)
- Nikki Giovanni (5)
- Alice Walker (4)
- bell hooks (4)
- C. S. Lewis (4)
- don Miguel Ruiz (4)
- Edward Hallowell (4)
- Gary Chapman (4)
- Jacqui Lewis (4)
- Nathalie Edmond (4)
- Queen Afua (4)
- Resmaa Menakem (4)
- Rhonda Magee (4)
- Simon Sinek (4)
- Allison Briscoe-Smith (3)
- Arundhati Roy (3)
- Bernie S. Siegel (3)
- Brendon Burchard (3)
- Brené Brown (3)
- Elizabeth Lesser (3)
- Louise Hay (3)
- Marie Forleo (3)
- Melanie Joy (3)
- Oprah Winfrey (3)
- Peter Senge (3)
- Ramani Durvasula (3)
- Thich Nhat Hanh (3)
- Toni Morrison (3)
- Valarie Kaur (3)
- William Barber (3)
- Zainab Salbi (3)
- adrienne maree brown (2)
- Andrew Harvey (2)
- Arianna Huffington (2)
- Brian Tracy (2)
- Caroline Myss (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Debbie Ford (2)
- Deepak Chopra (2)
- Elaine Aron (2)
- Gary Zukav (2)
- Gay Hendricks (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Jenée Johnson (2)
- Jeremy Narby (2)
- Joan Borysenko (2)
- Joan Chittister (2)
- John Bradshaw (2)
- John Gottman (2)
- Kareem Abdul-Jabbar (2)
- Larry Ward (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Noah Elkrief (2)
- Rumi (2)
- Ruth King (2)
- Sharon Brous (2)
- Sonia Sanchez (2)
- Stan Tatkin (2)
- Tara Brach (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Virginia Satir (2)
- Wendell Berry (2)
- Adam Grant (1)
- Adam Phillips (1)
- Alison Green (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Morin (1)
- Andrew Weil (1)
- angel Kyodo williams (1)
- Anne Lamott (1)
- Arnold Mindell (1)
- Aviva Romm (1)
- Bruce Lipton (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Danya Ruttenberg (1)
- David Whyte (1)
- Diane Stein (1)
- don Jose Ruiz (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Gilbert (1)
- Ericka Sóuter (1)
- Ervin László (1)
- Fariha Róisín (1)
- Frans Stiene (1)
- Guru Jagat (1)
- Gwendolyn Brooks (1)
- Howard Thurman (1)
- Iyanla Vanzant (1)
- Jacqueline Carter (1)
- James H. Cone (1)
- James Hollis (1)
- Jan Willis (1)
- Jean Houston (1)
- Jean Shinoda Bolen (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- john a. powell (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen Casey (1)
- Karen May (1)
- Kate Johnson (1)
- Kathlyn Hendricks (1)
- Kenneth Pelletier (1)
- Kenny Ausubel (1)
- Kim Eng (1)
- Krista Tippett (1)
- Lama Rod Owens (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Lindo Bacon (1)
- Liz Theoharis (1)
- Mahatma Gandhi (1)
- Malala Yousafzai (1)
- Marc Ian Barasch (1)
- Marianne Williamson (1)
- Martha Beck (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Megan Rapinoe (1)
- Michael Bernard Beckwith (1)
- Michelle Cassandra Johnson (1)
- Michelle Obama (1)
- Mirabai Bush (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Naomi Shihab Nye (1)
- Nina Simons (1)
- Oshoke Pamela Abalu (1)
- Otto Scharmer (1)
- Prince EA (1)
- Rachel Carson (1)
- Rachel Naomi Remen (1)
- Rachel Ricketts (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Rich Fernandez (1)
- Richard Bandler (1)
- Rick Hanson (1)
- Robert Augustus Masters (1)
- Rudolph Ballentine (1)
- Russell Brand (1)
- Sam Harris (1)
- Satish Kumar (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Simone Weil (1)
- Spring Washam (1)
- Starhawk (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Sylvia Wetzel (1)
- Terry Real (1)
- Thomas Hübl (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Wim Hof (1)
- Winona LaDuke (1)
- Yung Pueblo (1)
