By Natalie Fry — 2017
Students learn more effectively between 11 a.m. and 9:30 p.m. than other times; University offering, encouraging evening and online courses
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CLEAR ALL
Embarking on the journey that is your college career can be a difficult process, even more so if your brain works differently than a neurotypical’s. Here are some tips and tricks I’ve learned as an upperclassman.
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Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.