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What Parents Need to Know about College Students and Depression

By Mayo Clinic Health System staff — 2021

As college students returned or entered college this fall, the important issue of anxiety and depression is a discussion that parents, college students and professionals who work with students do not want to forget.

Read on www.mayoclinichealthsystem.org

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How to Protect Kids from Nature-Deficit Disorder

Richard Louv explains how parents, educators, and urban planners can help kids reconnect with nature—before it's too late.

Article
Jill Suttie
2016
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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Nature-Based Guided Imagery as an Intervention for State Anxiety

Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.

Article
Jessica Nguyen, Eric Brymer
2018
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Depression