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What Parents Need to Know about College Students and Depression

By Mayo Clinic Health System staff — 2021

As college students returned or entered college this fall, the important issue of anxiety and depression is a discussion that parents, college students and professionals who work with students do not want to forget.

Read on www.mayoclinichealthsystem.org

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Worried About Worrying

Susan Piver gives advice on working with a mind that can’t stop working over every detail.

Article
Susan Piver
2018
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Depression