ARTICLE

FindCenter AddIcon

Stressed out at college? Here are five essential reads on how to take better care of your mental health

By Alvin Buyinza, Jamaal Abdul-Alim — 2022

Links to informative articles to fight college burnout including on: how to prioritize your mental health; considering campus physical design; making a wellness plan; considering academic motivation, and enjoying a therapy animal.

Read on theconversation.com

FindCenter Post-Image

How to Avoid Burnout in Youth Sports

A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.

Article
Jane E. Brody
2018
FindCenter AddIcon
FindCenter Post-Image

Burnout Can Happen to Any Athlete. Here’s How Two of the Best Got Over It

And it can affect anyone who specializes in one activity—even kids on sports teams.

Article
Mike Plunkett
2016
FindCenter AddIcon
FindCenter Post-Image

Understanding Student-Athlete Burnout

What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.

Article
Keith A. Kaufman
2015
FindCenter AddIcon
FindCenter Post-Image

When More Isn’t Better: Dealing with Burnout in Competitive Sports

Sport is a place for girls to learn social interaction, hard work, the triumphs of success and coping skills when faced with failure. However, when recreational athletics turn to intense competitive sports, burnout is too often the result.

Article
Women's Sports Foundation
2014
FindCenter AddIcon

EXPLORE TOPIC

Burnout