ARTICLE

FindCenter AddIcon

Stressed out at college? Here are five essential reads on how to take better care of your mental health

By Alvin Buyinza, Jamaal Abdul-Alim — 2022

Links to informative articles to fight college burnout including on: how to prioritize your mental health; considering campus physical design; making a wellness plan; considering academic motivation, and enjoying a therapy animal.

Read on theconversation.com

FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

Fallow Season ~ Burnout, Fatigue, and Sacred Rest

Within the world of agriculture, there is a vital part of crop growing known as letting land “lie fallow.” To fallow a piece of earth is to leave it Irene Glasse writes that we need to look to the land to teach us how to approach this time of spiritual, emotional, and psychological exhaustion.

Article
Irene Glasse
2021
FindCenter AddIcon
FindCenter Post-Image

How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

Article
Brad Stulberg, Steve Magness
2017
FindCenter AddIcon
FindCenter Post-Image

6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
FindCenter AddIcon

EXPLORE TOPIC

Burnout