ARTICLE

FindCenter AddIcon

11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

By Elaine Houston — 2021

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

Read on positivepsychology.com

FindCenter Post-Image

SARK on Being an Artist and Dealing with Our Inner Critic

As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.

Article
Douglas Eby
2018
FindCenter AddIcon
FindCenter Post-Image

Ways to Push Past Creative Burnout

Two coaches talk about reigniting passion for your work

Article
Sophia Dembling
2015
FindCenter AddIcon
FindCenter Post-Image

Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Article
Elizabeth Quinn
2020
FindCenter AddIcon
FindCenter Post-Image

The Art of Creativity

When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.

Article
Daniel Goleman, Paul Kaufman, Michael Ray
1992
FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Peak Performance