By Alissa Greenberg — 2016
Thoughts and feelings are constellations in the mind of a man with a rare form of synesthesia.
Read on www.theatlantic.com
CLEAR ALL
Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.
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Years ago I read Living in the Light by Shakti Gawain and loved it. I gave the book to my mom who called me when she finished reading it and said, “That’s the way you live YOUR life!”
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
We live in a fear-based culture that obsesses on trying to control life.
The world we perceive comes as much from the inside-out, as from the outside-in.
Perception as the key to who we are
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and surroundings.