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Surprising Benefits of Having ADHD

By Kelly Burch — 2022

People with ADHD have high energy and resilience, among other strengths

Read on www.verywellhealth.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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ADD/ADHD