By Kelly Burch — 2022
People with ADHD have high energy and resilience, among other strengths
Read on www.verywellhealth.com
CLEAR ALL
When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.