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Neurodiversity and Anxiety: How to Provide Support in a Pandemic

By William Lane — 2020

According to a new study, one in five autistic adults may have an anxiety disorder, making them more than twice as likely to be diagnosed than their neurotypical counterparts.

Read on medium.com

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The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved

We all yearn for intimacy, but we avoid it. We want it badly, but we often run from it. At some deep level we sense that we have a profound need for intimacy, but we are afraid to go there. Why? We avoid intimacy because having intimacy means exposing our secrets.

Book
Matthew Kelly
2015
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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...

Book
Elaine N. Aron
2001
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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EXPLORE TOPIC

Anxiety