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ADHD and Relationships

By Hope Cristol — 2021

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way. That doesn’t mean you can't find a romantic partner or good buddies or be a great parent. It just takes patience, self-awareness, and practical strategies.

Read on www.webmd.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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ADD/ADHD