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“I Believe in You!” How to Vanquish a Child’s Low Self-Esteem

By Larry Silver — 2020

Constantly corrected and perpetually punished, many children with ADHD and learning disabilities develop low self-esteem. They begin to believe they’re not good enough or smart enough. Of course, we know that’s not true. Here are some ways to help your child see her strengths—and build her confidence from the inside out.

Read on www.additudemag.com

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Stop Chasing Self-Esteem & Just Be Self-Compassionate with Kristin Neff at Happiness & Its Causes 18

Stop Chasing Self-Esteem & Just Be Self-Compassionate | Kristin Neff, pioneering researcher into self-compassion.

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19:01

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxcentennialparkwomen

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

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EXPLORE TOPIC

Child’s ADD/ADHD