By Daisy Yuhas — 2019
Autism and OCD frequently accompany each other; scientists are studying both to understand how they differ
Read on www.scientificamerican.com
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If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.
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According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.
This is video is about how to lose your social anxiety or social anxiety disorder. The video first explains why you have social anxiety or social anxiety disorder. That is, because you have a self image that is impacted by others’ opinions.
Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.
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