By Ariane Resnick — 2021
Ableism centers around the notion that people with disabilities are imperfect and need fixing.
Read on www.verywellmind.com
CLEAR ALL
Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
Want to grow your well-being? Here are the skills you need.
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In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
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We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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