By Ariane Resnick — 2021
Ableism centers around the notion that people with disabilities are imperfect and need fixing.
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Having a disability can be really hard, but there are many ways to accept your circumstance. In this article, you’ll learn how to cope with having disabilities.
Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.