By Zoe Beery — 2020
For some of the 61 million Americans with disabilities, the ability to work, learn and socialize from home has been an unexpected expansion of possibility.
Read on www.nytimes.com
CLEAR ALL
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.
The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...
More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.
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