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Getting Outdoors When You’re Disabled

By Blair Braverman — 2022

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

Read on www.outsideonline.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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It’s Perfectly OK to Call a Disabled Person ‘Disabled,’ and Here’s Why

We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.

Article
Brittany Wong
2019
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My Disability May Be Invisible, But Here’s Why I’m Done Hiding It

In the beginning, it was difficult to let myself rest, even with the ultimate doctor’s note. I felt like I still had to push past my (extremely limited) capabilities. I had to practice slowing down and allowing my frailties to become visible even when I had the choice to hide them.

Article
Elizabeth K. Hinnant
2020
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On Disability and Accepting Help

I couldn’t keep “proving everyone wrong” and still do all the things I wanted to do with my life.

Article
Sarah Kovac
2014
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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

Article
Carolyn Dalton, Quora
2017
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Coping with Depression and Disability

Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.

Article
Charlotte Gerber
2021
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When a Physical Disability Keeps You from Getting Mental Health Help

Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.

Article
Heather Morrison
2020
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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

Article
CDC Staff
2020
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How to Protect Kids from Nature-Deficit Disorder

Richard Louv explains how parents, educators, and urban planners can help kids reconnect with nature—before it's too late.

Article
Jill Suttie
2016
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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EXPLORE TOPIC

Connection with Nature