ARTICLE

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Caring for Family, Caring for Yourself

By Jane E. Brody — 2008

Whether you choose to be a family caregiver or the job is thrust upon you by circumstances, your most important responsibility beyond caring for your ill or disabled relative is caring for yourself.

Read on www.nytimes.com

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8 Signs You Have Creative Burnout—and It’s Affecting Your Mental Health

Creative burnout can happen to all of us, even those who consider themselves naturally creative people.

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Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

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How Perfectionism Leads to Athlete Burnout

Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.

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Caregivers: Living with Guilt

How to keep it in check by tolerating ambivalence, maintaining balance and staying realistic.

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EXPLORE TOPIC

Caregiver Well-Being