By Katharine Quarmby — 2015
How misperceptions about disability can prevent people with physical and cognitive impairments from being able to express their sexuality.
Read on www.theatlantic.com
CLEAR ALL
Meditation is very handy for adapting to challenging situations.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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For us, monogamy seems to have become synonymous with settling. And settle is such a dirty word, isn’t it? It means that you are somehow compromising or denying yourself the chance to have everything.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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