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What Body Acceptance Means to Me as a Disabled Woman

By Erica Mones — 2020

Internalized ableism occurs when disabled people internalize stigmatizing messages in society, like the low expectations that are often placed on those with disabilities. These expectations usually present in two ways. Disabled people are made to feel that we shouldn't go to work or school, or we're called "inspirational" simply for existing.

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Exercise: Is It Passion or Addiction?

There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.

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