ARTICLE

FindCenter AddIcon

Laurie Santos, Yale Happiness Professor, on 5 Things That Will Make You Happier

By Laurie Santos — 2020

As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.

Read on www.newsweek.com

FindCenter Post-Image

The Opposite of Toxic Positivity

“Tragic optimism” is the search for meaning during the inevitable tragedies of human existence, and is better for us than avoiding darkness and trying to “stay positive.”

FindCenter AddIcon

EXPLORE TOPIC

Happiness