ARTICLE

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Disability and Health Inclusion Strategies

By CDC — 2020

Inclusion of people with disabilities into everyday activities involves practices and policies designed to identify and remove barriers such as physical, communication, and attitudinal, that hamper individuals’ ability to have full participation in society, the same as people without disabilities.

Read on www.cdc.gov

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The Difference Between Venting and Dumping

We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.

Article
Judith Orloff
2017
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Although Two, Live as One

Amma’s advice for couples.

Article
Mata Amritandamayi (Amma)
2018
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How to Fix the Co-Founder Fights You're Sick of Having—Lessons from Couples Therapist Esther Perel

This article is by psychotherapist, bestselling author, TED Speaker and podcast host Esther Perel.

Article
Esther Perel
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Three Simple Rules for Criticizing a Difficult Person

These three rules for voicing your criticisms are game changers.

Article
Harriet Lerner
2020
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Overcoming Your Listening Disorder

We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.

Article
Harriet Lerner
2012
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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

Article
Tara Brach
2017
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EXPLORE TOPIC

Disabled Well-Being