ARTICLE

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I Refuse to Let My Chronic Illness Ruin My Life Any Longer

By Jenny Lelwica Buttaccio — 2018

Each time I share my story of living with an illness I feel stronger. I'm not embarrassed to talk about it anymore.

Read on www.realsimple.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Chronic Health Conditions