By Nancy Solari — 2021
These four instincts of an entrepreneur with a disability inspire teams and stimulate productivity.
Read on www.entrepreneur.com
CLEAR ALL
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Want to grow your well-being? Here are the skills you need.
1
We have epic movies exalting the virtues of courage and compassion, but a movie about patience might be a bit of a snoozer. Yet patience is essential to daily life—and might be key to a happy one.
2
Andy Puddicombe, co-founder of meditation app Headspace, explains how practicing mindfulness might help you better cope with stress, handle daunting projects, and get a better workout.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.