By Caroline Knorr — 2018
Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.
Read on greatergood.berkeley.edu
CLEAR ALL
Musician and comedian Reggie Watts on juggling a variety of projects, making technology work for you rather than against you, surrounding yourself with the right people, and letting “fun” be your primary creative impulse.
We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
What matters is not so much the “what” of a job, but more the “who” and the “why”: Job satisfaction comes from people, values, and a sense of accomplishment.
Want to grow your well-being? Here are the skills you need.
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