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5 Ways to Deal with Despair that Won’t Go Away

By Sean Grover — 2021

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

Read on www.psychologytoday.com

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

Article
National Cancer Institute
2018
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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Article
Ash Blankenship
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Mirabai Bush and Ram Dass on Bringing Fear Close

As long as you think vulnerability is weakness, you’re going to be afraid. Mirabai Bush and Ram Dass on the kind of vulnerability that’s actually strength.

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Ram Dass, Mirabai Bush
2018
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