By Sahara Rose
Often, prana and life force energy are terms that are used interchangeably, but what does either actually mean?
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CLEAR ALL
Prana is described as the “breath of life” or “life force energy"; a subtle element or entity underlying the fabric of all of creation, animating sentient beings with consciousness and life.
For thousands of years, classical Chinese medicine has used nutrition to treat imbalances. Here, we make the practice’s principles of energetics-based dietary therapy more digestible.