By Christiana Star
How to update, redesign and give importance to your life
Read on thriveglobal.com
CLEAR ALL
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
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New research underlines the wisdom of being absorbed in what you do
These days, many of us suffer from a loss of meaning, direction, vitality, mission, purpose, identity, and genuine connection—a deep unhappiness that most of us have come to consider as simply ordinary.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Happiness is fleeting but meaning is forever.