By Catherine Price and Carmel Wroth — 2012
At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.
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CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.