By Michael Graziano — 2019
It may be some way off, but mind uploading, the digital duplication of your mental essence, could expand human experience into a virtual afterlife.
Read on www.theguardian.com
CLEAR ALL
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
In order to be able to answer the question of whether productive obsessing is something to shun or to value, it would be good to know what consciousness is—not only in a biochemical sense but also in a way that does justice to our felt experience of individuality and instrumentality.
We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.
Cognitive behavioural therapy (CBT) explores the links between thoughts, emotions and behaviour. It is a directive, time-limited, structured approach used to treat a variety of mental health disorders.