ARTICLE

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Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

By Meghan Rabbitt

“When we are interconnected, when one of us heals, we all heal.”

Read on mariashriver.com

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Why Activism Is Natural for Young People

Don't underestimate young people's power to change the world.

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How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

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Standardization Broke Education. Here’s How We Can Fix Our Schools

“The movement towards personalization is already advancing in medicine. We must move quickly in that direction in education, too.”

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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EXPLORE TOPIC

Community Transformation and Healing