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Constant Craving: How Digital Media Turned Us All into Dopamine Addicts

By Jamie Waters — 2021

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

Read on www.theguardian.com

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How Social Media Is Making You Feel Bad about Yourself Every Day

Vacation photos, engagement announcements, wedding shoots—it can be enough to make you seriously envious.

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Addiction