ARTICLE

FindCenter AddIcon

A Meditation on Lovingkindness

By Jack Kornfield

This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.

Read on jackkornfield.com

FindCenter Post-Image

How to Make Your Meditations Effortless

Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.

Article
Deepak Chopra
2020
FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness