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By Joe Brown — 1994

SARK’s whimsical, hand-printed, hand-painted books . . . are guides for adults (kids, too) who long to play and be creative, but have forgotten how.

Read on www.washingtonpost.com

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100+ Ways to Inspire Creative Thinking

As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.

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Anna
2021
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Play Out, Don’t Work Out

Play your way to a happy, healthy, and long life.

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Peter Gray
2021
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Why Adults Should Play, Too

Play is essential to our health

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Amy Chillag
2017
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Adults Need Recess too. Here’s Why You Should Make Time to Play.

Research has shown that adults, too, have a lot to gain from the act of playing.

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Tolu Ajiboye
2018
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Edward Group
2020
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Joshua Becker
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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EXPLORE TOPIC

Creative Well-Being