By Tracy Brower — 2021
In addition to being a deeply embedded characteristic which is correlated with happiness . . . giving also has significant benefits for givers.
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Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there’s a catch: it matters how we help.
Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks.
Determining why, when, and to whom people feel compelled to be generous affords invaluable insight into positive and problematic ways of life.
In the tradition of the bestselling book The One Minute Manager, authors Ken Blanchard and S. Truett Cathy, entrepreneur and founder of Chic-fil-A restaurants, present The Generosity Factor—a parable that demonstrates the virtues of generosity.
MATTHEW KELLY’S BOOKS AND IDEAS have been inspiring men, women, and children of all ages for thirty years. Now he directs our attention toward a single idea that has the power to inject our lives with limitless meaning and purpose, while at the same time transforming the world.
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.
This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.
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Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.