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Does hypnosis work for anxiety, depression, and fear?

By Zia Sherrell

The idea behind hypnosis revolves around altering a person’s brainwaves, allowing them to tap into resources within themselves that they cannot reach when fully conscious. Research shows that the approach can help some individuals manage their anxiety.

Read on www.medicalnewstoday.com

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Managing Anxiety as a Creative Entrepreneur

Anxiety has been one of my biggest obstacles this year. I’ve spent a good chunk of this year feeling stagnant, inadequate, and not good enough - despite the year being incredible on paper.

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High Functioning Anxiety as an Entrepreneur. How to Manage Your Anxiety.

Does your anxiety refuses to allow you to be content and instead drives you to continually push for more? You might be a high achiever with high functioning anxiety.

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Anxiety