BOOK

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Recovery: Freedom From Our Addictions

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By Russell Brand — 2024

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. See more...

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How to Overcome Depression After a Sports Injury

Ouch – that pain is more than just physical.

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15:02

Returning to “Athlete” after Concussion | Jaclyn Stephens | TEDxCSU

Athletes who have sustained concussions are at a heightened risk for new injuries, including new concussions, when they return to play. This increased risk of new injury is likely due to ineffective evaluation and treatment protocols.

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06:05

Abby Wambach Interview on Substance Abuse Admission

In the memoir “Forward,” the U.S. soccer star reveals that she abused alcohol and prescription drugs for years.

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Sober, remarried and a stepmom, Wambach reflects on eventful post-playing life

Abby Wambach went from publicly acknowledging a problem with alcohol and prescription pills to attaining sobriety, getting remarried and becoming a stepmom.

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Can Extreme Sports Become Addictive?

Rock climbing as an addiction.

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Surprising Link Between Athletics and Addiction

While investigating the idealized benefits between sport and addiction, researchers found that the prevalence of substance abuse in some sports communities, in fact, creates a greater risk of addictions for people already vulnerable to them.

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08:59

Student Athlete Injury Collaboration: EMS and Athletic Trainers

What to do when a student athlete is injured.

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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01:11:28

Jeff Haller, Feldenkrais Method® with Dorothy, a Ballerina Recovering from a Lisfranc Dislocation

Dorothy had not regained her full stability, support, and leg lift following surgery for a Lisfranc dislocation and fracture of her navicular she suffered in rehearsal prior to a performance. It is worth watching this lesson through to the end to see how much she gains.

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EXPLORE TOPIC

Addiction