BOOK

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Alzheimer’s Through the Stages: A Caregiver’s Guide

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By Mary Moller — 2019

How to stay strong, together―through all the stages of Alzheimer’s Alzheimer’s books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one―and yourself―every step of the way. See more...

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54:58

Balancing the Selflessness Sacrifices with Richard Lui—Caregiver Spotlight (Ep. #124)

In this episode, we are shining the caregiver spotlight on Richard Lui. Richard Lui is a veteran and award-winning journalist. You’ll find him currently on MSNBC. He is the first Asian American man to anchor a daily national cable news program, and a team Emmy and Peabody winner.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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EXPLORE TOPIC

Caregiver Well-Being