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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

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By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

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Sacred Sanskrit Words: For Yoga, Chant, and Meditation

Joseph Campbell called Sanskrit “the great spiritual language of the world.

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Leza Lowitz, Reema Datta
2004
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The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants

An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga.

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Nicolai Bachman
2020
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Mantra Meditation: Change Your Karma with the Power of Sacred Sound

Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do―for better or for worse.

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Thomas Ashley-Farrand
2010
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Chakra Mantras: Liberate Your Spiritual Genius Through Chanting

Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress.

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Thomas Ashley Farrand
2006
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Chakras