BOOK

FindCenter AddIcon
Book Image

Bone, Breath, and Gesture: Practices of Embodiment

Book Image

By Don Hanlon Johnson — 1995

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. See more...

FindCenter Video Image

Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health

Every breath you take has the power to heal―but learning how takes practice. In Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to create a personal routine of restorative breathing techniques.

FindCenter AddIcon
FindCenter Video Image

Breathworks for Your Back

Ingeniously combining breathing and correct body alignment, renowned exercise therapist and rehabilitation specialist Nancy Swayzee shows you how to eliminate back pain, prevent injury and build abdominal strength by working from the inside out.

FindCenter AddIcon
FindCenter Video Image

Just Breathe: Mastering Breathwork

In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy.

FindCenter AddIcon
FindCenter Video Image

A Practical Guide to Breathwork: A Remedy for the Modern Human Condition

You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing “woo woo.

FindCenter AddIcon
FindCenter Video Image

Light on Prãnãyãma: The Yogic Art of Breathing

In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

FindCenter AddIcon
FindCenter Video Image

The Rosen Method of Movement

While working as a physical therapist in Oakland, California, in the 1950s, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956.

FindCenter AddIcon
FindCenter Video Image

Rosen Method Bodywork: Accessing the Unconscious through Touch

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner.

FindCenter AddIcon
FindCenter Video Image

The Power of Balance: A Rolfing View of Health

FindCenter AddIcon
FindCenter Video Image

Structural Integration: The Journal of the Rolf Institute, March 2018 (Volume 46)

Structural Integration: The Journal of the Rolf Institute® is the professional journal representing the field of Rolfing® Structural Integration. It has been in continuous publication for some forty years, initially as The Bulletin of Structural Integration and later as Rolf Lines.

FindCenter AddIcon
FindCenter Video Image

Rolfing: The Integration of Human Structures

FindCenter AddIcon

EXPLORE TOPIC

Bodywork