BOOK

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The Language of Letting Go

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By Melody Beattie — 2024

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. See more...

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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EXPLORE TOPIC

Addiction Recovery