BOOK

FindCenter AddIcon
Book Image

Emotional Intelligence at Work: The Untapped Edge for Success

Book Image

By Hendrie Weisinger — 2000

At long last, a book directed to the working world that acknowledges and demonstrates how managing our emotions and dealing with the feelings of others increases the bottom line. See more...

FindCenter Video Image

110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

FindCenter AddIcon
FindCenter Video Image

Understanding Emotional Intelligence and Its Effects on Your Life

Experts say emotional intelligence—the ability to read, understand and respond to emotions in ourselves and others—is crucial in predicting our health, happiness and success.

FindCenter AddIcon
FindCenter Video Image

Improving Emotional Intelligence (EQ)

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.

FindCenter AddIcon
FindCenter Video Image

Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

FindCenter AddIcon
FindCenter Video Image

How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

FindCenter AddIcon
FindCenter Video Image
18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

FindCenter AddIcon
FindCenter Video Image
13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)