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This Is How I Save My Life: From California to India, a True Story of Finding Everything When You Are Willing to Try Anything

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By Amy B. Scher — 2018

The true story of a fiery young woman's heartwarming and hilarious journey that takes her from near-death in California to a trip around the world in search of her ultimate salvation. See more...

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Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy

Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us.

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Lucky Man: A Memoir

In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease—a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering.

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Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance

When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.

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Borderline Personality Disorder in Adolescents, 2nd Edition: What To Do When Your Teen Has BPD: A Complete Guide for Families

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder.

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways.

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Your Body is a Self-Healing Machine: Understanding Epigenetics–Why It Is Important to Know (Your Body’s Self-Healing Machine, 1)

Dr. Gigi Siton’s intention in writing book one in the trilogy of Your Body Is A Self-Healing Machine: Understanding Epigenetics–Why It Is Important to Know is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice.

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Prayers of Honoring Grief

Prayers of Honoring Grief is the third book in Pixie Lighthorse’s prayer trilogy. This book challenges our cultural orientation towards “getting over” loss on a convenient schedule. It asks us to take the time to honor our feelings, so that we may express them and move them through our bodies.

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EXPLORE TOPIC

Chronic Health Conditions