BOOK

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The Body Positivity Card Deck: 53 Strategies for Body Acceptance, Appreciation and Respect

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By Judith Matz, Amy Pershing — 2020

You can feel better about your body, and move from body shame to body positivity! With these simple practices, reflections, and inspirations you ll learn to find appreciation for your body. See more...

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Body Positivity