BOOK

FindCenter AddIcon
Book Image

Soul Light for the Dark Night: Daily Meditations of Healing from Trauma and Abuse

Book Image

By Patrick Fleming, Sue Lauber Fleming, Vicki Schmidt — 2019

Ready for your spirit to feel whole again? These daily meditations provide trauma survivors with a daily experience of the emotional and spiritual healing that our soul wants for us. See more...

FindCenter Video Image

Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

FindCenter AddIcon
FindCenter Video Image

Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

FindCenter AddIcon
FindCenter Video Image

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

FindCenter AddIcon
FindCenter Video Image

Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

FindCenter AddIcon
FindCenter Video Image

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

FindCenter AddIcon
FindCenter Video Image

EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief.

FindCenter AddIcon
FindCenter Video Image

What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

FindCenter AddIcon

EXPLORE TOPIC

Trauma Healing