BOOK

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On Behalf of the Wolf and the First Peoples

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By Joseph M. Marshall III — 2008

An important book for those who love the West and are concerned about the natural world and the sacredness. It addresses issues common to contemporary Native Americans, such as the definition of "Indian art" and the stereotypical Indian portrayed in film.

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

BIPOC Well-Being