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On Behalf of the Wolf and the First Peoples

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By Joseph M. Marshall III — 2008

An important book for those who love the West and are concerned about the natural world and the sacredness. It addresses issues common to contemporary Native Americans, such as the definition of "Indian art" and the stereotypical Indian portrayed in film.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Stephanie Y. Evans, Jana Long (foreword)
2021
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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

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Cheryl Lawhorne-Scott, Don Philpott
2015
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My Mother’s Rules: A Practical Guide to Becoming an Emotional Genius

Lynn Toler shares her mother’s wisdom for learning to conquer anger and become immune to insult.

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Lynn Toler
2007
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The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

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Marita Golden
2024
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Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

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Chloe Dulce Louvouezo , Elaine Welteroth (foreword)
2024
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The Red Road to Wellbriety: In the Native American Way

Time and time again our Elders have said that the 12 steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 steps in a circle then they come into alignment with the circle teaching that we know from many of our tribal ways.

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White Bison, Inc.
2006
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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

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Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)
2018
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Leah Guy
2021
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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Nneka M. Okona
2024
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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Catherine A. Wood, Emily Joy Rosen (foreword)
2020
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BIPOC Well-Being