Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own. In Kindness, personal development expert Gill Hasson shows you how to rediscover your worth, boost your confidence and make the world a better place using nothing but the power of being kind to others – and to yourself. Kindness will show you how to: Recognise kindness all around you Identify opportunities to be kind to others Establish a habit of self-care Remain kind in the face of rudeness and apathy See silver linings in even the darkest clouds Packed with tips, ideas, recommendations and advice, Kindness will not only help you see the beauty in the world but also show you how to create some of that beauty yourself.