BOOK

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Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results

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By Jack Canfield, Pamela Bruner — 2013

What if the struggles you were having simply melted away? What if the fears and limiting beliefs that stop you from having the life, career, and relationships you dream of just weren’t there anymore? What if it became easier to take inspired action, make money, and relate to people you love (and... See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Self-Limiting Beliefs